New (again). Could use some chronic pain friends!
Hey all, I was on MFP years ago. I lost a good amount of weight, but a lot of that was from unsustainable, unhealthy restricting. I ultimately took a cheat day, which turned into a week, which turned into several years (maybe 5?). I put on the 60 pounds I lost plus 40 more. I just struggle in general with cycles of…
