Hey there! I’m new to all of this. Exercise and nutrition. I am currently over 230 lbs and really want to get my life back in my control. I’m going to try my best in keeping my food in the calories I should be eating. But are there any tips on which exercises are best to lose weight? Or even snack, meal ideas etc? I’m…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…