47 menopausal new to this need guidance
Hi all Wow been steadily gaining for past two years and it has got to the point I cannot stand even looking in the mirror. I weigh the same as I did heavily pregannt with my son! Menopause seems to make it harder...or perhaps thats another excuse of mine. So MFP says at 168 cm tall or 5.5 ft and weighing 80kg i should…
