Lose weight (25kg)!!! Is it possible?
Hi dears, I am new here and was alarmed by my overweight! My BMI is 33. I need to loose 25 kg to reach. My goal is to achieve this over a period of 1 year at a rate of 2 kg/month... any advice is welcome, pleae to note that I like burgers and pastas!!! Thanks Mustafa (dubai)
