Stuck in Weight loss Plateau... Help?
So I recently gave birth on July 3rd, 2019 and I'm currently 4 months post-partum. I so far have lost 40lbs. I went from 223lbs to 183lbs. But i have been stuck. I attempted to do keto and iI was able to get down to 178 but then i let myself slip up again ): so im at 183. My true goal is to get down to 160lb by the end of…