Struggling to loose any weight
I need some help, my labs are fine no health issues other then low Vit D that’s being treated. I’m on adipex to suppress my appetite more and give me more energy. I’m drinking 66-80 oz of water a day, working out with 40 min-60 min of cardio 4-5 a week and a little strength training,eating about 1,000-1,500 calories a day,…
