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Pushing the "Start Over Again" button
So I've been a member of My Fitness Pal a few times. As of right now my status says "logged in for 101 days, weight loss 0" How does this happen you ask? Because I started, saw and liked success, and then slithered slowly back into my comfort zone of overeating. That topped off by having foot surgery and being inactive has…
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Best low cal snacks for couch and tv time?
By the evening I'm tired and just want to watch some tv and relax before I hit the hay early, but I'm a snacker. What are some good low cal options? I would go exercise, but I'm awaiting foot surgery so I'm limited.
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Calorie Deficit
I know when I created my account (today) that it told me what my calorie deficit was, but now I can't find it and I'm curious. Can anybody tell me where I can find it again? Please and thank you.
