Trouble working out my calorie deficit
Hi everyone. I’m struggling with working out my calorie deficit. I’m 6”1, 110kg and 25% body fat. I’m trying to work out my calorie deficit. I started at 2600 calories day and dropped some weight but stalled. Then went to 2400 and struggled due to training and felt quite tired and always hungry. My macros are around 240 G…
