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Looking for motivational friends! 😊
I will motivate you, and you motivate me!! This is my first week ... I’m in need of friends and support! My goal is to lose at least 2lbs/wk by: Eating proteins and portion control foods. Exercise at least 3x/wk Please friend me!! 😊 Let’s DO THIS!!
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It’s all in our heads
I’ve lost 80lbs, and then gained 68lbs back in about 1.5yrs. I was watching my 600lb life and the MD on the show said something that truly resonated with me. He told the weightloss surgery candidate that he needed counseling to get to the true root cause of his emotional eating. This time around, I plan on getting…
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It’s all in our heads
I’ve lost 80lbs, and then gained 68lbs back in about 1.5yrs. I was watching my 600lb life and the MD on the show said something that truly resonated with me. He told the weightloss surgery candidate that he needed counseling to get to the true root cause of his emotional eating. This time around, I plan on getting…