Body Recomp vs Cut/Bulk
Hey all. Im a 46yr old male whos goal is to go from 93kg down to the range of 80-85kg but also have some lean muscle. My question is how is it best to start? Should i just calorie deficit and go on walks until im down to 80-85kg and then start a bulk/cut cycle for the lean muscle OR Should i try to body recomp and do heavy…
