Rowing Machine?
Like exercising, dislike diets! I began CrossFit at 55 and love the programming. Expensive for me & I only stayed 3 years. For the past couple of years, off & on, I've been trying to get in a routine at the Big 24/7 gym. Very overwhelming. I was wondering if I can get a good work out using only Water Rower or Elliptical.…
