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Help!!
I am 190 lbs and trying to lose 30 pounds by May 5th on my birthday. Please help me to get there, I will be 66 years old. I am 5'2. Need suggestions.
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Encourage Somebody Today!
My story is I had a stroke in 2019 and lost 50 pounds, I am now 224 and struggling to lose my first 24 pounds. I am here to encourage others while I encourage myself. How do you motivate yourself daily? I use prayer and scripture.
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Black Women over 60 Losing weight together
I created this group for support on my weight loss journey. I had a stroke I'm 2019 and had lost 50 pounds. I am now at 228.0 struggling to get to my next goal of 200. I need help, I'm stuck! Anybody else struggling, I want you to know I am my sister's keeper. Let's give tips, strategies, recipes and encouragement in this…