Consistent weight gain with exercise :(
Hello all, We are into the 4th week of lockdown in the UK and I’ve decided to focus this extra time on exercising. I used to be super fit and weighed 138-140lbs (I’m 5’8) but after an injury in 2018 I never quite got back in the game. Over Christmas I went up to 154lbs which is super heavy for me, and didn’t get back in to…
