How can I get a good cardio in when my half my leg cramps and the other half goes numb when I get my Heart rate up? The doctors have done all kinds of testing and can't figure it out.
I'm not very tech savvy. Just figured out how to post here after a week. I only have one friend with the app I could add. So I could use some friends. I would like this to become like a social media for me.
5 years ago I was diagnosed with heart failure, AFIB, VFIB, tachycardia and a very slow heartbeat when sleeping. Almost 4 years ago I received a pacemaker/defibrillator. 9 years ago I had multiple blood clots and have had problems with my leg since. I am a type 1 diabetic. Told that I have liver disease and fatty tissue in…
Feel free to share tips, ideas or just need somewhere to vent.
Share any thoughts or feelings. Just please be courteous and no profanity. Let's encourage one another to do our best!
Do you bring your food or eat out?
We all have free access to the fitness center. I think we should all strive to start with at least 30 minutes a week and build on it as we go through this semester.
I have 100lbs to lose. 43 years old and first time college student. It's not that I'm unhappy but my health is really struggling with this excess fat.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…