Ok I’m averaging out at 1,328 daily and apparently this is under my BMR? Is this right which is in my data so any exercise ones are added later. I walk daily with some speed walking thrown in now and again. That’s an hour or 2 per day and is broken up to. I’m lowish carbing as in under 130g carbs a day or less most days. I…
Not sure how to put a picture here but I have a hanging stomach of fat very deflated unless I’ve eaten a lot of carbs and it looks like I’m 6 months pregnant due to bloating. Hence avoiding loads of carbs for that and for my sugar levels. It get infected now which doesn’t help my mental health but I went lowIsh carb for my…
I was rushed in on the 21st August with back pain thinking it was a kidney infection again as I get them occasionally. I’m now due for a MRI on my stomach and maybe a camera down the throat eeekkkk!!! I’m just hoping they just take it out altogether. It’s all a waiting game being UK and our good old NHS. So question to…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
