Ok, question for you all: Do you believe the "if everyday were like today" calculations, the ones that pop up when you complete your daily diary? They seem pretty optimistic to me, and have me losing over 10 pounds in 5 weeks, but my daily deficit doesn't add up to 2 pounds a week, which would be 7,000 cals a week. Have…
Hello, all, and Happy Sunday! Was chatting with a friend of mine about plateaus the other day, and I was wondering how long some of your plateaus have lasted? Not asking how to break mine, but might help lots of people on this board who are losing patience. 👍