Lying Cheating and Steeling is working for me!
Since July I’ve been on a journey to improve my health. At 500 lbs and a BP of 190/110 changes were required. So now I Lie in shavasan then enjoy a great yoga practice. I Cheat on my diet a little bit, but I’m usually really good ;) And you’ve got to pump the Steel! (For me that’s TRX at the Y) So far with the help of…
