IronIsMyTherapy

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Discussions

Home gyms
What ya working with? I'm just getting mine set up...rack with high/low cable, 5-100lb dumbbells, rogue Ohio power bar, bench, Marcy leverage gym, spin bike, heavy bag and tanning bed for the wife.
"Unrealistic" body goals
In the last few days I've seen a girl in her 20s be told that wanting a flat belly is unrealistic and a guy be told that sub 10% bf was largely genetics. When I started my journey, I was obese and from Day 1 I had a "unrealistic" goal physique. It took me over a decade but I achieved that goal and so have hundreds of…
Funny/embarrassing/crazy gym stories
One time this guy I'd never seen before was stalking me around the gym giving me the stink eye. He kept getting closer, then I saw in the mirror he had a pushdown bar in his hand like a club and was close behind me, staring at me. I told the staff and when confronted, his story was I was military and threatened him…

IronIsMyTherapy Member

Discussions