Everyone share a non-scale victory. It can be something from this week, a favorite NSV that you have accomplished in the past or one that you can’t wait to accomplish soon. Here’s mine... Y’all! I’m on day 18 of no sugar! 🍩🍫🍪🧁🥧🍭🍫🎂🍦🍰 DAY 18 AND ZERO SUGAR!! Who am I??!?? I seriously have no idea how I’m doing this. Normally…
Down 16 pounds in 2 weeks! I’ll take it! I’m sure it’s a lot of water weight but this has been a great kickstart to my journey. It’s also teaching me that I don’t NEED sugar like I thought I did. Who else is doing keto? Add me, please. I’m looking for low carb friends 😁
When you are searching for food to add in your diary, what does the green shield mean that is next to certain foods??