Help: 30 y/o Male w/ Questions
Hey guys, I am currently working out 3 days week (one of which includes a Personal Trainer). I eat 1500/day and honestly feel like crap everyday. I told my personal trainer and he stated that’s nuts. I’m upping it to 2000/day under his advice which I trust in the short time I’ve worked with him. Will I still hit a calorie…
