3 weeks of cardio and weight lifting and only 3lbs lost?
Hi, I'm not a stranger to working out by any means but it's been awhile.. I've began working out 5 days a week, I always start by running a mile then cooling down for a quarter mile, then I work out a muscle group arms, legs, core. My workout is usually an hour and fifteen minutes. I have 2 rest days. I weighed 250…
