New to MFP. Connected my Fitbit and set myself to sedentary as I have an office job. Should I be eating the calories that my Fitbit kicks back to me? I'm afraid it will make me gain, but y'all who have been here longer than me would know better.
I'm following the calories MFP gives me and also use what my Fitbit calculates, but I'm not losing anything. Should I be ignoring the exercise calories I've been given?
Hello, Few weeks ago for T-Mobile Tuesday they offered WeightWatchers for $8 the first month. Tried it, lost 5 lbs on it, but felt restricted even with the zero point foods. Opting to calorie count instead so I don't feel bad for having a piece of bread..... Even though I posted a little last night, Day one truly starts…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…