Hi everyone. I am new to MFP, but I have been a lacto-vegetarian since 1991. Over the last few years I have been cooking less and less, living mostly on Amy's Frozen meals, which are very high in sodium. I know that to lose the 14lbs I have gained in the last two years, and to get healthy, I have to start making food from…
Hi, I am Carole. I was born in Scotland but have lived in Texas for 30 years. I have been a lacto-vegetarian since 1991and I have been hovering on the edge of veganism for a long time, but have not taken the plunge until now. I am on an anti-inflammatory diet – which is dairy, gluten and corn free – for thirty days. I…
Hello, my name is Carole aka scotex89, which relates to the fact that I am Scottish and Texan. I left Scotland in 1989. I had another account on my fitness pal a few years ago. I lost 9 pounds, but I didn't stick to it. So I am beginning again. My naturopath has put me on an anti-inflammatory diet and he wants me to track…