Bye-abetes (sorry about the awful pun)
In summer 2021, I had my blood test and my glucose level was 46 points, I was diagnosed as pre diabetic, I decided to get myself a PT and sort my life out. I was around 156kg. Last week I had a follow up test and the glucose level has dropped to 38 points which is in the 'normal' range. I've also lost about 30kg, which is…
