Hi All, I’m hoping someone can help me with some good tips on how to gain weight quickly without my chlorestrol getting higher! Not building just some weight gain to get healthy. 5ft 3 and 44kgs with a bmi of 17.2, really struggling to gain weight :-(
Hi all, I have an 11 month baby, who keeps me on my toes all day!!! I’m really struggling to gain weight and now I’m weighing just under 44kgs I’m 5ft 3 and 32 years old. I live far from family and friends since I got married so quite alone! Would be grateful for any helpful tips on how to put weight on in a healthy way!…