Please Help - MyFitnessPal just automatically decreased my calorie goal and macros
Hi there, everybody. So I have been signed up w/My Fitness Pal since Jan 2020. The health coach/trainer at my office helped me set calorie and macro goals, and told me about this website. That year, with COVID, I lost ~46 pounds! However in 2021 I had a health issue, surgery, and life stressors got really bad. Well fast…