Knee Can't Handle Daily Walks
I have a new crisis. In my past, the only way to reliably lose weight as a petite person was to eat at 1200 calories and walk outside for more than 1.5 hours 6-7 days a week. I gained 30 lbs in 2 years. I've lost weight before walking and decided to just walk 1.5 hours a day again. After 1 week, my knee flared up with…
