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Almost 3-year journey. Lost over 100 pounds! Face pics
Although it can sometimes be hard to look back at where you were before, the end result is more than gratifying! Stay active, log your food, exercise daily if you are able. You will hit some walls. Your body will be stubborn and will not want to conform to the new you that you can visualize and see. The number one key to…
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Met RX Peanut Buttercup protein bars
I would normally find these at my local Walmart and for a time, they were plentiful and fairly accessible. Now I can’t find them anymore. Walmart has replaced these type with the big 100 bars that come in nasty flavors and are full of sugar. I really like these because unlike the Fit Crunch Peanut Butter bars, they don’t…
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Back after taking a 5 month break
A lot can happen in 5 months but I never stopped the daily exercise and eating right. I’ve even started doing some Hot Yoga once every week or two. Kept my protein around the 200-250g mark every day. Happy to be back! I’m hoping I can reconnect with all of my old friends!
