1/2 cup rolled oats 1/2 banana 2 tbls brown sugar 260 kcals
Finally at a point where I can do 10 000 steps on elliptical in 80 min and not feel like dying. Funny how the impossible becomes achievable.
I can't figure out how to add people. Please send help.
I have been using this app for a few years. But it would be nice to be part of a community. Figured I would introduce myself. My name is zacc I'm 48 and have spent the last year getting back into shape.