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Breakfast
1/2 cup rolled oats 1/2 banana 2 tbls brown sugar 260 kcals
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10,000 steps
Finally at a point where I can do 10 000 steps on elliptical in 80 min and not feel like dying. Funny how the impossible becomes achievable.
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How to add people
I can't figure out how to add people. Please send help.
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Looking for people on the same journey
I have been using this app for a few years. But it would be nice to be part of a community. Figured I would introduce myself. My name is zacc I'm 48 and have spent the last year getting back into shape.
