KETO OMAD tips?
I am 19 5'5 165-170 pound female. I am lightly active, as i walk to class everyday, almost 2 miles. I go to the gym and do light cardio and lifting, just enough to get a good workout about 4 or 5 times a day. Since I am student, I find it easiest to have one meal a day, so that I dont have to worry about it. I am wanting…
