Having second thoughts about diet changes
So back in November December I started changing my diet. Cutting out junk food, soda, etc and now 3 ish months later, I'm down from 4500 to 8k calories to 1200 to 1500 and aside from a few junk snacks (in proper portion size), I have cut that all out of my diet. However I am now having even more problems than before. I eat…
