How should I go about this?
Hello everyone, I’m new to this. I just wanted some input on what exactly I should do to improve my body. To start off, I’m 5’4 and 140lbs. I would say I’m kind of slim in the stomach and arms but I tend to carry my fat in my thighs and hips. I use to weigh 205lbs 4/5 years ago but lost it all from an illness that kept me…
