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Broken ankle, need help!
I'd love to keep working toward my goals while I'm kinda useless from the knee down. Will being in a constant calorie deficit help me lose fat with such minimum activity? Should i focus on high protein?
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Broken ankle, need help!
I'd love to keep working toward my goals while I'm kinda useless from the knee down. Will being in a constant calorie deficit help me lose fat with such minimum activity? Should i focus on high protein?
