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looking for committed fitness people
Hello . I am 69 in July and been into health and fitness my whole life. However, gained 20 lbs due to Covid and moving etc. I am tracking my food and lifting weights and walking. Dropped 3 lbs first week and working at keeping my muscle mass also. I sure could use some knowledge on this. I also weigh myself on a body…
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Hello
I just joined the premium and I am looking to make friends on my friends on my fitness pal. Really sure how to post yet so hopefully this will go go where it's supposed to be.
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I'm new to the premium service
I'm trying to find out how to post a message on these community boards and I do not see any button to post a message. This is the closest thing I could get but I'm not able to comment on the current Discussion. And someone tell me how to make comments on it's on current discussions and to introduce myself?
