gntr73

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looking for committed fitness people
Hello . I am 69 in July and been into health and fitness my whole life. However, gained 20 lbs due to Covid and moving etc. I am tracking my food and lifting weights and walking. Dropped 3 lbs first week and working at keeping my muscle mass also. I sure could use some knowledge on this. I also weigh myself on a body…
Hello
I just joined the premium and I am looking to make friends on my friends on my fitness pal. Really sure how to post yet so hopefully this will go go where it's supposed to be.
I'm new to the premium service
I'm trying to find out how to post a message on these community boards and I do not see any button to post a message. This is the closest thing I could get but I'm not able to comment on the current Discussion. And someone tell me how to make comments on it's on current discussions and to introduce myself?

gntr73 Member

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