Intermittent Fasting 16/8 Newbie
Hi there! Newbie here, I started practicing intermittent fasting this Monday (4/13) and so far so good. Just created this fitness pal account and was wondering if anyone out there is also practicing the intermittent fasting strategy to teach their weight loss goals! 😄 SW: 192.4 CW: 192 (only 3 days so far) GW: 135