Caloric Deficit help
Hello everyone. Im back on my fitness journey and already down 10 pounds!! Loving being back on my grind. I usually burn about 3000 cal and I am eating 2000cal a day. Im trying to have 50% of my intake protein. Eventually Id like to drop my deficit. So lower 2000 to maybe 1900/1800? Is that too low? Im currently sitting at…
