Hi all, I’m getting back into logging consistently and diligently the last 10 days or so after a bit of a break from calorie counting. Scale hasn’t moved so far which I’m not concerned about as my margins for losing are fairly small, and I’m not looking to lose a huge amount at a fast rate. In terms of calculating my TDEE,…
Hi all, I am a 23 year old, 5'0 female currently weighing in at around 117lb. I have generally fluctuated between 116lb - 130lb over the last 3 years or so. Since February '20 I have gone from around 125lb to my CW. I started using MFP again around September when I was at around 122lb, and got down to around 116lb by late…