6 weeks in - no weight shifted - please help!
Hi guys So it's been 6 weeks since I started calorie counting. I've only just started trying to lose weight and I've got 1 stone to lose. I figured calorie counting was the best way. I weigh 140 pounds/10 stone and want to get to around 126 pounds/9 stone. I'm 5'3. I currently do 45 minutes on the exercise bike 5 times a…
