Activity level and logging exercise
Hi all, I realize this question has been asked many times before, so I apologize in advance. Its just that I don't quite get it yet (fairly new to MFP). I'm 43, 5'5, 118 lbs and want to maintain weight. I exercise 5-6 times a week for about 45 min, but nothing too crazy. I usually combine the treadmill with an online…
