Gluten free vegan (yep THAT person)
Hey so I did keto for 9 months and lost 80lbs. It caused or revealed a heart issue so I had to stop and now I’ve gained almost all of it back. My cardiologist suggested that I go vegan. I’m celiac so that’s where the gluten free fits in. Now to my question! Where should I be getting most of my low carb protein? I do a…
