Hi everyone, My wife and I started using MFP just a few days ago and I have a question regarding MFP's 'recommended' calorie goal. Here's mine for example. MFP has my goal set at 1930 calories a day. According to a few different online calculators my BMR is 2380. First of all, this is not a deficit large enough to lose a…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…