Time to loose 84lbs/38kilos
I started on the 28th April 284lbs or 130kgs. Today after no alcohol, exercise most days and a healthier diet I was over the moon to see the scales down to 272lbs/ 123.3kilos I know that the first losses will be always easier and it will only get tougher but I’m here for the long hall.... Hoping to be under 100kg by end of…