Well I contacted my insurance plan and found out that gastric sleeve is a cosmetic surgery, even if I'm morbidly obese. BUT I'm going to take it as a sign that it wasn't meant to be. So I'm here and feeling pretty sick of being fat. I'm just going to eat what I want in moderation. I hope that I can do it, I'm trying to…
I haven't gone shopping so I just have my food, my plan is to just follow the calorie goal MFP set up and start, do I need to pay attention to macros? I have a food scale, should I be using it this early in to my weight loss? I am a bit overwhelmed.