I am 30 years old, 6'4" tall and started at 250 pounds. I have lost 26 pounds so far in 30 days...and I feel great. I am exercising every day and my workout apps / apple watch say my "active energy" as in energy above my BMR is about 900 kcal per day. The weight loss has been pretty linear to this point. My average daily…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…