https://www.mindtools.com/pages/article/smart-goals.htm
What is your tactics to lose your weigh? Share your idea here!
https://www.fitnessblender.com/videos/hiit-cardio-and-abs-workout-30-minute-at-home-hiit-workout-with-abs-exercises
Welcome to our fitness group. You can write anything here.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…