Hunger induced headache? Help/advice needed.
It’s my 6th day. I am doing well with regards to calories. Staying well short of 200-300 calories (goal is 1751 calories). Thanks to month of fasting. I do get headaches if I skip morning tea or lunch if I am busy at work. Any advice to avoid it? I don’t do breakfast usually. I read online and it says protein meals. Will…
