It’s my 6th day. I am doing well with regards to calories. Staying well short of 200-300 calories (goal is 1751 calories). Thanks to month of fasting. I do get headaches if I skip morning tea or lunch if I am busy at work. Any advice to avoid it? I don’t do breakfast usually. I read online and it says protein meals. Will…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…