Can you be too fat with normal BMI? Help with goals please!
Hi all I've always been what people would call skinny with a low body fat, skinny legs and visible hip bones etc. I always used to run or climb regularly too. I was around 8 stone 10 (123lbs ish) at 5"7 with a 25 inch waist and 34 inch hips. With lockdown, I've just had a shock to suddenly realise my clothes arent fitting…
