I am lost on how to set up my apple watch to MyFitnessPal to optimize the accuracy of the calories I get. I move a lot because of my job and I usually do around 2 hours of intentional walking a day. I am tracking my weight and calories to get an idea of how accurate the adjustment is, but I was wondering if anyone has had…
My Stats: F|5'9|205| Applied Activity Level: Sedentary| Goal to Lose 2lbs/week| Calorie Goal: 1220 Hello all! I want to experiment with the extra calories given to me with the FitBit adjusment feature, but I'm unsure about trusting how much extra it allows me to eat! So I wanted to ask if anyone could share if they had…