excersise calories
Hi wondering if people eat their exersise calories back my daily allowance of calories is 1360 and I’m 5.5 and weigh 9.10 if I have a day of no exersise and leave about 50 calories at the end of my day it says in five weeks I’d weigh 9.2 then a day where Iv burnt a lot of calories if I was to eat most of my calories back…
