What am I doing wrong?
So I am 45. 5'5 and 115 lbs. I lowered my cal intake to 1200. I excercise atleast 30 min or more 6 days a week. I also intermittent fast everyday and calorie cycle on the weekends. I am not losing anything and actually gained 2lbs this week. I typically drink 48 ounces of water per day and log and weigh everything. This…
